Cleansing Diet Day 10, Fruit Smoothie #7

Green Girl Goodies, October 2011

1 Serving

¾ c Blackberries, fresh or frozen
¾ c Melon (Honeydew or Cantaloupe and preferably very ripe!)
½ c Orange Carrot Juice: I recommend R.W. Knudsen Organic Juice
1 tb Lemon Juice
*Plus Remaining Ingredients of the Fruit Smoothie Base

- Add ice, fruit, juice, honey and blend.
Once all items are blended well, pour into a glass and add chia seeds. Stir well and enjoy!

Cleansing Diet, Day 9: Fruit Smoothie #6

Green Girl Goodies, October 2011

1 Serving

½ c Mixed Berries, fresh or frozen
½ c Melon (Honeydew or Cantaloupe and preferably very ripe!)
½ c Green Grapes
1 tb Lemon Juice
¼ c Grapefruit Juice
¼ c Orange Carrot Juice: I recommend R.W. Knudsen Organic Juice
*Plus Remaining Ingredients of the Fruit Smoothie Base

- Add ice, fruit, juice, honey* and blend.
- Once all items are blended well, pour into a glass and add chia seeds. Stir well and enjoy!

Cleansing Diet, Day 8: Fruit Smoothie #5

Green Girl Goodies, October 2011

1 Serving

1 c Melon (Honeydew or Cantaloupe and preferably very ripe!)
½ c Strawberries, fresh or frozen
1 tb Lemon Juice
1 tb Lime Juice
1 tb Grapefruit Juice
2 tb Purified Water
*Plus Remaining Ingredients of the Fruit Smoothie Base

- Add ice, fruit, juice, honey* and blend.
- Once all items are blended well, pour into a glass and add chia seeds. Stir well and enjoy!

*We purchase our honey at the Farmer’s Market whenever possible and on Day 8 we started using some delicious Vanilla Honey. Regular honey will work as well but I recommend trying the vanilla flavored honey if you can find some!