Clean 15 vs. The Dirty Dozen

The Clean 15: Not Organic, no worries!

· onions

· avocados

· sweet corn

· pineapples

· mango

· sweet peas

· asparagus

· kiwi fruit

· cabbage

· eggplant

· cantaloupe

· watermelon

· grapefruit

· sweet potatoes

· sweet onions


The Dirty Dozen: Try to buy organic whenever possible!!

· celery

· peaches

· strawberries

· apples

· domestic blueberries

· nectarines

· sweet bell peppers

· spinach, kale and collard greens

· cherries

· potatoes

· imported grapes

· lettuce

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