Green Girl Goodies, October 2011
1 Serving
½ c Mixed Berries, fresh or frozen
½ c Melon (Honeydew or Cantaloupe and preferably very ripe!)
½ c Green Grapes
1 tb Lemon Juice
¼ c Grapefruit Juice
¼ c Orange Carrot Juice: I recommend R.W. Knudsen Organic Juice
*Plus Remaining Ingredients of the Fruit Smoothie Base
- Add ice, fruit, juice, honey* and blend.
- Once all items are blended well, pour into a glass and add chia seeds. Stir well and enjoy!
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