Green Girl
Goodies, May 2014
As a child
growing up I didn’t see a lot of Indian restaurants around or ever eat much
Indian food. Living in the Silicon
Valley for 10 years all that changed.
Some of our cafés had such a high Indian population that we would bring
in a Guest Chef from outside the company to cook true authentic Indian
food. This begins the tale of my love
affair with Indian flavors and cuisine.
As a gift
one year my Area Manager gave me the book “5 Spices, 50 dishes” by Ruta
Kahate. It looked interesting and once I
tasted the amazing meals created by our Indian guest chefs I was hooked. The variety of complex flavors created with
minimal ingredients was so impressive. Not
to mention Indian cuisine is full of creative and interesting vegetarian
options which I always love. The secrets
of Indian cooking lie in utilizing the proper techniques to draw out the rich
flavors of the spices, garlic, onions, ginger and chiles. I carefully listened, watched and assisted
the Indian chefs whenever possible to learn more.
These
Indian-inspired rich and creamy potatoes are great as a meal in itself but would
also be a delicious side dish to chicken, beef or lamb. If you choose to eat the dish alone, serve it
on a bed of fresh spinach or other greens of your choice for some added
nutritional value and flavor!
Yield 2
Entrée Portions or 4 – 6 Side Portions
2 c Yukon
Gold Potaoes, ¼” cubes
¾ c Onions,
julienned
½ c Carrots,
small dice
1 tsp
Garlic, sliced
1 tb Canola
Oil
2 tsp Cumin,
ground
1 tsp
Mustard Seeds
1 tsp
Turmeric
¼ tsp
Cayenne
1c + 1 ½ tb
Coconut Milk
¾ tb Kosher
Salt
- Heat a large saute pan and once hot, add the
oil. Once the oil is hot add the mustard
seeds. Immediately cover the seeds with
a lid, lower the heat to as low as possible and let the seeds sizzle slightly
until browned and they begin to pop.
- Increase the heat to high and add the onion,
garlic and carrots. Cook them on high,
stirring occasionally until evenly browned.
- Once the vegetables are evenly browned, add the
spices and toss to coat the veggies and lightly toast the spices.
- Add the potatoes. Toss them to coat evenly with the spices and
brown them slightly.
- Add 1 c of coconut milk. Make sure to stir the coconut milk before you
measure your cup as it separates in the can.
- Cover and stew on medium high heat until the
potatoes are 80% done. Remove the lid
and reduce the liquid until it is 90% gone.
- Reduce the heat to medium and add the remaining
1 ½ tb of coconut milk. Recover the pan
and cook until the potatoes are tender and the liquid is completely reduced.
- Serve immediately. I didn’t have any on hand but the dish would
also be delicious garnished with chopped cilantro.
Up
next…
Greek Style “Fu-ttata”
served with a Cucumber Spinach Salad
No comments:
Post a Comment