Tuesday, February 28, 2012
Spam, Rice, & Eggs (a.k.a. Hawaiian Breakfast)
Green Girl Goodies, February 2012
When my boyfriend first made this for me, I initially turned up my nose in disgust. Spam!? Since I’ve tried it I have to admit it is one of my favorite guilty pleasure breakfasts. Still common in Hawaii, this spam breakfast is usually served with white rice but we use brown to add a bit of earthy flavor (and a bit of a healthy touch!). The key is to cut the spam very thin so it gets crispy in the oven. Quick, easy and delicious, I urge you to overlook the spam and give it a shot!
Yield 4 to 6 servings
8 to 12 eggs
1 can Spam, sliced in very thin strips (approximately 1/16th inch thick)
2 c Brown Rice, uncooked
Soy Sauce, to taste
- Start rice on the stove or in a rice cooker and preheat the oven to 375.
- Place the thinly sliced spam on a cookie sheet and place in the oven.
- Cook the spam for approximately 8 minutes until starting to crisp on the edges. Rotate the pan and cook for another 4 to 6 minutes until golden brown almost all the way thru.
- Cook your eggs to desired doneness and season with salt and pepper to taste.
- Place the rice in a bowl and garnish with soy sauce.
- Place the eggs and spam over the rice and enjoy!
Up Next…
Huevos de Cebollas
Labels:
Breakfast,
Brown Rice,
Eggs,
Hawaiian Breakfast,
Spam
Location:
St Joseph, MO, USA
Wednesday, February 22, 2012
Emeril's Cajun Slaw, 2 Ways
Green Girl Goodies, February 2012
Adapted from: Sweet and Tangy Coleslaw, Courtesy of Emeril Lagasse, 2007 Food Network
A former coworker and friend of mine just opened his own place in Denver, CO: The Hawt Dog & Sausage Eatery. http://www.hawtdogeatery.com/ He was looking for a killer slaw and I offered to do some “field tasting”. He asked me to test the above slaw from the Food Network website so when we had a little BBQ with some new friends and family from the Midwest, I took advantage of the chance to try it out!
I cut the original recipe you see below (“Slaw Base”) in half but made the full recipe of Emeril’s Essence. I have saved and since used the essence for many other dishes. The essence is a bit spicy so to tone it down, cut the Cayenne in half.
Slaw Base:
Yields approximately 12 to 16 Servings (It says 8 on the original recipe, but that seemed like VERY large portions to me!)
2 ½ # Cabbage, White, shred
2 c Celery, fine chop
3 medium carrots, shred
1 Bell Pepper, Green, fine chop
2/3 c Onion, White, fine chop
- Prepare all the vegetables and combine them in a large bowl.
- Add the cabbage and mix well.
Emeril’s Essence:
Yields approximately ¾ c
2 ½ tb Paprika
2 tb Salt (I used Sea Salt)
2 tb Garlic Powder
1 tb Black Pepper, freshly ground
1 tb Onion Powder
1 tb Cayenne Pepper
1 tb Oregano (I used leaves but ground would work as well)
1 tb Thyme (I used ground but leaves would work as well)
- Combine well and set aside until ready to use. The essence can be saved for up to 6 months. Keep in mind the freshness of the spices used!
After preparing all the vegetables and combining them, I split the recipe in half once more. I prepared the first slaw as you see below. It came out pretty spicy and I only used 1 tb of “Emeril’s Essence”.
Spicy Cajun Coleslaw
Yields approximately 4 to 6 servings
½ c White Vinegar
½ + 3 tb White Sugar
1/2 tsp Celery Seed
1/2 tsp Mustard Seed
1 tb Emeril’s Essence
- Combine the vinegar and sugar in a small saucepan over medium heat.
- Stir until the sugar dissolves.
- Set aside to cool. Once cooled, pour over the slaw mixture. Add Celery Seed, Mustard Seed and Essence and mix well to combine.
- The slaw can be served immediately but is best after marinated for at least an hour to let the flavors develop. The slaw can be kept properly refrigerated for 5 to 7 days.
I made the second batch with some added yogurt and honey for a creamier, yet healthy version of a slaw:
Honey Yogurt Slaw
Yields approximately 4 to 6 servings
1/3c + 1 tb Yogurt, plain
3 tsp Honey
1 tsp Sea Salt
1 tsp Lemon Juice
- Combine all the above ingredients and blend well. Pour the yogurt dressing over the slaw mixture and mix well.
- The slaw can be served immediately but is best after marinated for at least an hour to let the flavors develop. The slaw can be kept properly refrigerated for 3 to 5 days.
Up Next…
Spam, Rice and Eggs
Labels:
American,
Basic Slaw Base,
Cabbage,
Carrots,
Celery,
Emeril's Essence,
Green Pepper,
Healthy Meal,
Honey,
Honey Yogurt Slaw,
Onions,
Sides,
Spicy Cajun Coleslaw,
Yogurt
Location:
St Joseph, MO, USA
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